Feeling Writes by Dr.D

                                                                   Hi are you going to share something have you verified it? is it fake? is it photoshopped ? is it some hate content? misleading? misinformation? etc . Do you even think of these before sharing something? Many of us do not think of these questions. I would say they don't even think they just know the forward, share, copy& paste buttons on apps websites, social media. Nowadays this misinformation trend has gone too far most of us just share things without having concern that how it affects society. A statement is thrown by people when confronted is that if I would not send it then someone else will how will you stop them.  point is not how will I or someone else stop, the point is if you will correct yourself, it will have an effect on society. Now you will ask me how changing my self will have an effect on society? The answer is simple if you will stop a source of spreading misinformation will be less and when yo

                              What is Mental Health? Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. It is important in every phase of life from childhood until adulthood.  Reasons for Mental Illness? Before I write what can be the possible reasons for mental illness I want to tell you what can be the signs of mental illness.  Eating or sleeping too much or too little Pulling away from people and usual activities Having low or no energy Feeling numb or like nothing matters Having unexplained aches and pains Feeling helpless or hopeless Smoking, drinking or using drugs more than usual Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared Yelling or fighting with family and friends Experiencing severe mood swings that cause problems in relationships Having persistent thoughts and memories you can't get out of your

Having a conversation with a friend on a general topic we agreed on a point that some people no matter what they have to criticize. It is not their fault I will say they are born to criticize.                                                          The point is not that we should not criticize it is where and when to criticize. The person always criticizing lose the value of his words. People stop taking him seriously instead they start to maintain a safe distance from him. Because they know that going your way will be poisonous.  Dealing with criticism there are two types of criticism  Constructive  Destructive  learning the difference between the two can help you deal with any criticism you receive.  It is the Human nature that when a person is challenged by another he usually takes it in a negative manner. The story changes on how you take it .   the difference between constructive and destructive criticism is the tone comments are delivered . In both ways, your ideas, character, a